As we head into the new year, many of you will begin to set new goals for yourselves. Whether it’s running a 5k, joining a gym or training for your first half marathon, Massage Hope is here to help! We’ve decided to introduce you to some of the major muscle groups in your legs, starting with the infamous IT Band (Iliotibial band).
Read moreHeat Therapy
This week discover how to properly use heat for its beneficial healing properties. Need some heat with your massage? Book a Hot Stone Massage today!
Read moreHealthy for the Holidays
This week we go over a few tips for managing holiday stress. Too stressed to read about managing holiday stress??? We're Just a call or click away! 703-858-2323
Read moreCold & Flu season
Should you get a massage when sick?
Read moreMassage & Mental Health: Therapeutic Touch after Trauma
Massage & Mental Health Series - Therapeutic touch after trauma introduction. This week we tackle how trauma and its effects can be greatly helped through Therapeutic Massage. If you or someone you know could use our help please contact us or share our post!
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