"Sorry I didn't shave my legs..." This week we cover a few common questions we get all the time.
Read moreGetting to know you : The Quads and Knee edition
Awhile back we introduced you to the posterior chain, an important group of muscles on the backside of your body and legs. This week we will talk about their counterpart, the Quadriceps Femoris.
Read moreDeep tissue to Deep Sleep: Sleep Deprivation and Massage Therapy
Sleep deprivation and sleep issues are reported by approximately 70 million people across America. Massage has wonderful benefits that not only help to make you feel good, but help you to reach deep sleep, and get the rest you deserve!! Find out just how much massage can improve your quality of sleep!
Read moreLife among the Therapists
We're taking a break from the science this week as our awesome Office Manager, Kirsten, reminds us we're still quirky little humans! Enjoy as we poke a little fun at ourselves and as always, thanks for reading!
Read moreCold & Flu season
Should you get a massage when sick?
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