Sleep deprivation and sleep issues are reported by approximately 70 million people across America. Massage has wonderful benefits that not only help to make you feel good, but help you to reach deep sleep, and get the rest you deserve!! Find out just how much massage can improve your quality of sleep!
Read moreCold & Flu season
Should you get a massage when sick?
Read moreMassage & Mental Health: Therapeutic Touch after Trauma
Massage & Mental Health Series - Therapeutic touch after trauma introduction. This week we tackle how trauma and its effects can be greatly helped through Therapeutic Massage. If you or someone you know could use our help please contact us or share our post!
Read moreMassage & Mental Health: Depression
For our last post in Massage Therapy Awareness Week, We want to bring some light to Massage and its benefits and interactions with Mental Health. Bri will be sharing on the topic of Depression having been in both positions, as a client and a practitioner.
Read moreMassage and Increasing Your Body Awareness.
To kick off Massage Therapy Awareness Week, Karlee addresses how regular massage helps you be more mindful of your body and improving your health. Click on the post to read more. #massagetherapyawarenessweek
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