We can take time to fill our cups in many different ways. Here are a few ways to get you started:
Read moreDeep tissue to Deep Sleep: Sleep Deprivation and Massage Therapy
Sleep deprivation and sleep issues are reported by approximately 70 million people across America. Massage has wonderful benefits that not only help to make you feel good, but help you to reach deep sleep, and get the rest you deserve!! Find out just how much massage can improve your quality of sleep!
Read moreCold & Flu season
Should you get a massage when sick?
Read moreMassage & Mental Health: Therapeutic Touch after Trauma
Massage & Mental Health Series - Therapeutic touch after trauma introduction. This week we tackle how trauma and its effects can be greatly helped through Therapeutic Massage. If you or someone you know could use our help please contact us or share our post!
Read moreBreathing Tips To Help You Relax During Your Massage
This week Bri from Massage Hope brings us insight to why belly breathing techniques are important to your massage treatments.
Massage Hope strives to not only provide the best massage care possible, but to create an atmosphere of learning and commitment to health. We encourage you to comment, ask question, share and get massage!
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