What is Craniosacral therapy and how can it help?!

This therapy can be used to treat a wide range of conditions including headaches, migraines, back pain, chronic fatigue, stress, and other conditions. It is a non-invasive and gentle approach that is suitable for people of all ages, including babies and children. The practitioner will use light touch to evaluate the cranial rhythm, or the subtle pulsation of the cerebrospinal fluid that surrounds the brain and spinal cord.

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Deep tissue to Deep Sleep: Sleep Deprivation and Massage Therapy

Sleep deprivation and sleep issues are reported by approximately 70 million people across America. Massage has wonderful benefits that not only help to make you feel good, but help you to reach deep sleep, and get the rest you deserve!! Find out just how much massage can improve your quality of sleep!

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