Massage Therapy Can Help With Your Back & Neck Pain!
Massage Therapy & Back Pain
How Massage Can Help!
Whether it's a pulled muscle from yoga class or an afternoon basketball game, or a long-term pain caused by injury, most of us will come to know the beast that is called back pain. In fact, when it comes to low-back pain specifically, researchers say that 70-85 percent of the population will experience it at some point in their lives.
Causes of Pain - Experts say the cause of back pain can be the result of several factors. High on the list is stress. When our body is stressed, we literally begin to pull inward: the shoulders roll forward and move up to the ears, the neck disappears, and the back tightens in the new posture. In addition to stress, poor posture, bad ergonomics, lack of exercise, arthritis, osteoporosis, a sedentary lifestyle, overexertion, pregnancy, kidney stones, fibromyalgia, excess weight, and more can contribute to pain.
Massage Offers Hope - Those who suffer with back pain know there are no easy answers for chasing the pain away. Physical therapy has proven effective for some sufferers, as has chiropractic and acupuncture, but massage therapy is also making a name for itself when it comes to providing relief. In fact, research has shown that massage can be a great friend to the back-pain sufferer.
Benefits of Massage - From stress relief to skin rejuvenation, the benefits of massage are extensive. When it comes to managing back pain, however, there are some specific benefits touch therapy can offer:
Improved circulation. With increased circulation comes faster recovery time for sore, overworked muscle tissues.
Increased release of endorphins. The prevalence of these natural painkillers is boosted every time you have a massage. This can only help in managing pain.
Improved movement. Range of motion and flexibility both get a boost with massage.
Increased relaxation. When you relax, your muscles relax, thereby calming the pain.
*information provided by Karrie Osborn and the ABMP Marketing Center
What Sets Us Apart
Our Massage Therapists
All of our therapists are highly skilled and qualified. They are all massage board certified and specialize in deep tissue techniques, as well as prenatal massage. You can trust that you are in experienced, good and caring hands when you come to Massage Hope.
Customized Massage
Before each and every session our therapist takes the time to discuss your specific goals and concerns. You can choose between a 30, 60, 90, or 120 minute massage depending on your needs.
We Care
At Massage Hope we want you feeling your best and for you to enjoy your massage every time. That is why we offer satisfaction guaranteed.
We Only Do Massage
This means that massage is our specialty and that we exclusively focus on treating your muscular-skeletal and physiological massage needs.
Our Office
You can always count on a professional, friendly and caring staff while relaxing in the beautiful ambiance of our office.