There is so much new research coming out these days, particularly concerning massage therapy and its effects. Since you probably don’t read Massage Therapy journals and magazines as often as we do, we’ve decided to write a quick “round up” post every now and again to keep you updated!!
Read moreMassage & Essential Oils
Here at Massage Hope, we don't just sell doTerra, we incorporate it into our massages. Essential oils are great for aches & pains, headaches, congestion, digestion, stress & tension, menstrual camps and more. Check out our short article for more details. If you would like to order doTerra for yourself, stop by our shop! If we don't have what you want in stock, we will order it for you.
Read moreExercise & Pregnancy
Exercise is arguably one of the most important things a woman can do when expecting a baby. Take a look at our short blog for a few tips!
Read moreGetting to Know: The Calves Edition
Here is a great short read for anyone who is running like there is no tomorrow and are feeling it in their calves! As Always, if you would like to find out more on how we can help you out, call 703-858-2323 or book online at massagehope.com
Read moreRest & Recovery: Equally as Needed as Your Workout
A BIG thank you to our special guest, Jamie Robinson from E60 Fitness in Ashburn Va, for writing our blog post this week. This quick read explains why rest is just as important as going beast mode.
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